Showing posts with label obesity. Show all posts
Showing posts with label obesity. Show all posts

Friday, May 25, 2018

2 years ago....

Two years ago yesterday, my life changed.  Two years ago yesterday, I took my biggest step in this very long journey.  Two years ago yesterday, I did something some people think is the "easy" way out.  Two years ago yesterday, I had bariatric surgery.  I had a sleeve gastrectomy.

In the months between my initial appointment and my surgery date, I thought things were the most difficult they'd get.  I had multiple appointments each week for tests and clearances, not to mention a couple of very large health scares.  I didn't know it then, but that was just the beginning of this roller coaster... a roller coaster I'd ride again and wish I rode years prior.

I'm going to take the lead of a friend of mine who also had the sleeve surgery and talk about what I miss since surgery.

I miss pasta, rice, and bread (and oh boy do I!).

I miss ice cream (although Halo Top is pretty darn good).

I miss fast food - because sometimes you just want some fries and a Frosty.

I miss beef (because my sleeve doesn't tolerate it well), but a good burger or a nice filet sound really yummy, especially as we enter grilling season.

But I also have a list of things I don't miss...

I don't miss dreading my PCP's office calling with lab results, only to learn my blood sugar is pre-diabetic and my triglycerides and cholesterol are high.

I don't miss being embarrassed meeting new people and ashamed when I went with my husband to a work function.

I don't miss thinking how I'd like to do something (like going to the mountains to see waterfalls, for instance), but knowing that it wasn't feasible because I didn't have the physical stamina.

I don't miss having to skip rides at Disney because I didn't fit (or not trying because I was worried I wouldn't and couldn't bear that embarrassment).

I don't miss people asking if I was pregnant.  This one was especially painful as a woman unable to bear children.

I don't miss being the most obvious, most stared-at person in the room, while simultaneously being the most invisible.

I don't miss being given the once-over at the airport to determine if I need to buy an extra seat.

I don't miss needing to ask for a seat belt extender when I did fly.

I don't miss getting winded walking up a flight of stairs.

I don't miss being forced to shop online because I wore a size too large to be carried in stores.

I don't miss needing to catch my breath after bending over to tie my shoes.

I don't miss being treated as sub-human, being ignored, and being talked "at."

I don't miss not being able to take my dogs for a walk.

I don't miss dreading the sight of a restaurant booth,.

I don't miss having to squeeze into the the drivers side of the car or an airplane seat.

I don't miss my C-PAP machine!

I don't miss taking 2 different blood pressure medications.

I don't miss people making judgments of me based solely on my size.

I don't miss people offering hugs to others but not to me (obesity is not contagious!).

I don't miss doctors dismissing very real and unrelated symptoms, blaming them on my weight.

*these lists are not by any means exhaustive, just limited by my current brain shutdown.

The list of things I miss...those are all tangible.  But most of the things I don't miss are the opposite - they can't be held or touched or bought.  They are intangible and they weren't going away unless I lost the weight.

On another note, 7 weeks ago today I had my panniculectomy.  I saw the surgeon on Monday and he is pleased with how I'm healing.  He said I don't have to return for 6 weeks, which about sent me into shock.  I've seen him at least every week or two for the past 7 weeks.  I think I'm going to have withdrawal!

I also saw my bariatric surgeon this week.  While the 5 lbs of skin removed during my panniculectomy would have put me at half of my highest weight, I remain the same weight I was the day of surgery (I suspect due to fluid retention...that, and not being able to workout).  I'm a stubborn woman (although the word tenacious is so much nicer, isn't it?) and will get to that 163 lb mark so I can officially be half of my former self.  It just may take some time to do it because I'm slightly less strict with my diet than I was a year ago.  However, the bariatric surgeon said that he wishes all of his patients were as successful as I've been, since I've maintained my weight within about 5 pounds for the past year.

You've come to learn that I'm very open about my journey and want to help out anyone I can.  Please don't hesitate to share my blog if you know someone considering surgery or who has had surgery (either bariatric or skin removal).

Thanks for taking the time to read this!

Friday, March 16, 2018

Panniculectomy

Yep, it's a big word - and it was a new one to me.... until January.  That's when I was advised this was the procedure which would get rid of my excess skin.  Some doctors do an abdominoplasty (a "tummy tuck"), but that is more involved and I would assume more difficult to get approved through insurance.  A panniculectomy is strictly the removal of excess skin, whereas abdominoplasty (I've come to learn) has muscle involvement and sometimes some liposuction.

Now for the insurance part.  I'm all but pulling my hair out over this one.  I first saw the surgeon about this surgery on 1/8.  I was put on the scheduled for 3/7, pending insurance approval.  And there I sit - waiting.  I have asked friends to pray for patience as I wait to hear one way or another so I know what step comes next.  Well, push came to shove last Monday and the insurance company still showed my pre-cert request as "pending" so the doctor requested my surgery be pushed a week to 3/14, as it can take up to 15 days to receive a determination.  UGH!  My need for patience grows with each passing hour.  I cannot get my pre-op EKG and blood work until I get approval because they will not pay for the workup.  So I wait.  And wait.  And wait some more.

I got tired of waiting.  We had a snowstorm here on 3/7 so I called my insurance company, knowing my doc's office would be closed.  I was told that additional information had been requested the previous Saturday (say what?) by fax and they hadn't received anything in response.  I was told some vague information about needing more evidence of prior treatments tried.  Well, that was something I could get on!  With my Mom being a nurse at my gyn's office (and my gyn being the one to document the rash which is the medical need for me to have this surgery), I called her up and she got on it when she got to the office the next day - after the storm.  I received a letter from the insurance company on Thursday stating that they needed the pictures SNAIL MAILED in addition to the extra documentation.  I immediately picked up the phone and called "K" (the surgery scheduler) to see if this was something I needed to handle.  I left her a message, but didn't hear back from her that day.  So...more waiting.  Friday, K called me that she was on hold with the insurance company for an hour, transferred 3 times and eventually wound up in a voicemail.  When she got a return call, she advised them that she needed to email the pictures (I mean, c'mon people, it's 2018 - it should not be that hard!) and that I'd already been rescheduled once and they didn't want to have to do it again.  I let her know that I'd been in touch with the other doc's office and they had prepared documentation of other treatments used.  She gave me her direct fax number so there'd be no delay.

And then there's more waiting because it's the weekend.....

Monday rolls around and I lose track of time until the surgeon's office was closed.  So I picked up the phone and called the insurance company again.  Thankfully I've gotten some incredible people (shy one) every time I've called.  This was no different - if anything, it was better!  I got a wonderful Customer Service (CS) rep who said that my account still showed that they were waiting for information.  FOR REAL???  I'm supposed to have surgery in TWO DAYS and the requested information isn't there?  The CS rep stayed on the line and called Utilization Management (UM).  She helped me talk to her and the CS woman asked the UM woman if there was a place in their department where things sometimes got lost.  Sure enough, the UM woman found the pictures and documentation!  Praise God!  The UM rep said she'd send my case along to a nurse reviewer with expedited status, but that it could still take 48 hours.  I didn't have 48 hours!  When the UM woman hung up, the CS rep asked me if I'd like her to check on my case first thing the next morning.  It's like she was an angel.

After an incredibly restless night with very little sleep, I climbed out of bed and took the phone into the shower with me - because don't all important calls come through when you're in the shower?  Well not this one.  Sigh...  It's TUESDAY and I don't know if I'm having surgery the very next day.  I know that the hospital would call between 2 and 5 to let me know what time to show up the next day.  I also had an appointment that would have me away from the house from 1:30-5:00 and my anxiety was through the roof.

11:15 am (Tuesday) comes and the PHONE RINGS!  It's the surgeon's office.  I anxiously picked up the phone to hear K on the line saying that it was approved!!  The insurance company neglected to mention that the 15 day clock reset when the new information arrived.  Thankfully, the power of prayer is strong and it was put through in 18 hours!  I had a huge adrenaline rush and was super excited.  Then it hit - I'm having a massive surgery the very next day.  I'd put so much time and energy into getting it approved that the reality of it didn't hit until that moment.  Before I left the house at 1:30, the CS rep at the insurance company called and told me that it had been approved!  She gave me numbers that I needed and I was so touched and impressed that she followed through on what she said she'd do.  There is a time difference so when she called I did already know, but I didn't tell her that; I was just so impressed that she went that extra mile!  The Hospital did call and let me know that I had to be there at 12:30 pm.  It wasn't ideal, but at that point I would have shown up at 2 am or 6 pm (fasting, mind you) if they told me to!

Keith and I arrived at the hospital early - in part because that's my personality and in part because we have to travel a road which is constantly under construction, unpredictable, and generally known for being horrible so it's always necessary to allow extra time when we travel on this road.  I gave my information to an admin person, went back to the room and spoke with the nurse who checked me in and then I changed into the gown and got my IV.  I reviewed a wide array of information with no fewer than 4 people (when did you last eat?  drink?  take <each> med/supplement/vitamin?  blah, blah, blah...).  They were all very efficient and things were moving smoothly.  Then people kept coming in asking if the doctor had been in yet.  I repeatedly had to say "no."  They called him and said he'd be over any minute.

He arrived and it was almost as if I heard a choir of angels.  He sat down and started to go over a list of questions I'd sent back in January.  If you've had surgery, you know they will draw on you so everyone is in agreement before the surgeon makes a cut.  He started to do that and then.... then he got to the sagging skin.  He lifted it up and the rash - the whole reason I need the surgery - was too infected for him to operate.  It's exactly where he'd be making the incision and the risk of an infection getting into my system (something I'd be dealing with for months) was too high.  There was no room for negotiation.  The risk outweighed the benefit at that moment.  I tried my best to not lose it in front of him.  He was visibly upset telling me.  I've known him for years and we've shared some very heavy conversations.  He said he'd put me on a 10-day course of antibiotics and an anti-fungal and advised me to take impeccable care of it until we schedule again for 2 or 3 weeks.  I asked for 2 weeks, but of course it depended on when there was a time slot available in the OR.

The nurse couldn't come in fast enough to yank out my IV so I could put on my street clothes and get out of there.  I just wanted to go home.  If you recall any of the story of my bariatric surgery, it was the same outcome of a failed attempt.  That time, however, I was under anesthesia and my blood pressure plummeted to the point where I nearly died.  The pumped meds into my IV for 40 minutes trying to get it back to a normal level, but it never leveled out.  When I woke up and was asked if I was in any pain, I was pleasantly surprised to say that I wasn't.  Only later did I find out why and I was devastated.  I had been working towards that day for 4 months and done 2 weeks of a liquid diet only for it to fail.  This was just reminiscent of that.

One thing the doctor hadn't told me at my initial consultation was that in his experience, only 1 in 30 or 40 people get approved for insurance coverage.  That's about 2-3%.  I'm not sure if it was the amount of information put in front of the reviewer or the content, but it worked!  I feel so thankful and so blessed to have had K and my Mom advocating on my behalf.

Let me say, if this is a procedure in your future or that of a loved one, please, see a doctor often and make sure there is consistent documentation of the issues your excess skin is causing.  Don't be discouraged by the numbers above.  Be consistent with getting those medical issues documented!  I'm convinced it's what made the difference...what had me in that 2%!

I hadn't gotten home yet and K had called, leaving a message that she put me on the schedule for 4/6.  I just had to call her to confirm.  When I did, she reiterated that the doctor was really upset and that she was shocked after all we'd been through to get the approval.

If you're a prayer warrior, I'd love any prayers for my patience during this time and as I struggle with understanding why the disappointment.  If positive thoughts are more your style, I'll happily take those!

So now I wait...again.  I'd like to think that I'm not waiting alone.  I'd like to think that anyone reading this blog is waiting with me.  I'd like to think that my little blog can be far-reaching.  The goal of my transparency with this little blog is to impact others.  I want to be there to answer questions, to offer encouragement - not only with my bariatric journey, but in general.  But if you know someone having bariatric surgery, or considering it, don't hesitate to give out my blog information.  Reach out to me.  Have someone with questions reach out to me.  If you've read my blog for any length of time, you'll see I'm somewhat of an open book with many difficult topics.  I try to be intentional with what I share and sit back and hope that it touches someone....better yet, lots of someones.  Make comments.  Ask questions.  Reach out.

Wednesday, February 7, 2018

How do you feel?

I often hear the statement "you must feel SO much better."  Wow, define "better" if you would, please.  Do I have a stamina for physical activity I lacked at 326 pounds?  Without a doubt!  Do I feel less ashamed by my appearance, especially when meeting new people or seeing people I haven't seen for years?  For sure!  Am I relieved to not be the proverbial (and literal, it felt like) elephant in the room while being totally invisible all at the same time?  You bet!

But do I feel better?  That's a loaded question in my world.  You see, I feel.  I feel deeply.  I feel pain.  I feel the pain of fibromyalgia.  I feel the pain of a mental illness.  I feel the pain of being a trauma survivor.  Losing nearly half of my weight... well, that doesn't change those "feels."  In fact, I can no longer try to eat away those feelings.  I can't shove a bag of candy down my throat in an attempt to turn off feeling all of that.  There is no box of cookies to numb that.

Losing nearly half of my body weight doesn't make me able to work again.  It doesn't shut off all the reasons I became disabled in the first place.  It's easy to assume, and I choose to presume a very innocent thing to tell me how much better I must be feeling.  But if I'm being honest, this is probably the hardest thing I've ever done, so in some ways I feel worse.  This isn't an easy fix - none of it is.

I know around any corner is a monster waiting to steal from me.  Not in the physical sense.  Not having my wallet taken or my car broken into.  But stress is a thief.  For me, stress is a direct arrow shooting towards a decline in my mental health.  Stress is everywhere and I work hard to manage it, but I remain aware of the damage it can do to me in no time flat.

I don't harbor ill feelings towards anyone who says that to me, who assumes I'm "fixed" because of having lost so much weight.  I walk away frustrated by the ignorance our society holds regarding so many of the issues I had at my highest weight.... issues that didn't disappear when the weight did.

I work with a trainer twice a week.  Do I feel like getting up and going to work out?  Not usually.  I don't feel energetic enough lately to get out of bed and pushing my body to its limits.  In fact, I'd rather do just about anything before going to that gym.  But I do it.  It doesn't feel good.  I do it because I know I need to.  I do it because I've worked too hard to gain back the weight I've lost.

This may sound like a bit of a pity party and it's not - I assure you.

I will say that at my highest weight, getting up in front of a group of people to work my direct sales business felt more overwhelming than there are words in the English language to describe.  I have gained confidence - both from losing weight and from having a successful business.  But let me define success - because it's not the same for any individual who's reading this.  For me, working my business, staying an active Consultant, helping people - that is success.  I was a social worker.  It's in my blood to help people.  Now helping just looks different than it did.  I help people find solutions to problems.  I help a local food bank or cancer center by doing a fundraiser.  That...that is success.  Will I ever be able to go as far in my education as I'd hoped?  It's not likely.  I was going to get my PsyD, possibly simultaneously getting my JD so I could be an advocate for those who can't advocate for themselves.  But because of my chronic illnesses, furthering my education is unlikely.  I have had to redefine success.  I want to inspire people, help people, prompt positive change in people.  That is success for me.

Has my weight loss story been a successful one (if you'll allow me to use the word in a different context)?  I'd like to think so.  In fact, exactly one month from today I'm scheduled to go in for a panniculectomy to have excess skin removed from my abdomen, pending insurance approval (praying for insurance approval).  A surgeon doesn't even consider that procedure if someone hasn't been successful in their weight loss journey.  It's a long and tedious operation.  It carries some risk.  But he sees it as a good thing for me.  He feels confident that insurance will approve the surgery.  Am I at my goal weight yet?  Not exactly, although I'm a matter of a few pounds away from being HALF of what I was.  I'll lose a few pounds of skin and that's a good thing.  I don't have pictures to show since I last wrote.  In fact, I've had a few difficult weeks and have put some food in my body that's not ideal.  I won't get on the scale.  I won't let those few bad weeks define my journey...my success.  But this surgery feels like the next step.

So, I hope you accept my honesty and bluntness.  But know that assuming anyone feels "so much better" because of no longer being super obese (the actual BMI category when my number was over 54) isn't a safe assumption.  There was more to me than my 326 pounds and there is still so much more to me than my 167 pounds.

Do I feel better?  That's complicated.

Tuesday, July 11, 2017

59 weeks on 7/11/17

Wow, is it seriously Summer??  And how did I go so long between posts?

Ok, well I can answer the second one...sort of.

I found myself in the hospital for 3 weeks, late January through mid-February, totally unrelated to surgery.  So, what is nutrition like when you're inpatient and you have to educate the nutritionist on what a bariatric diet looks like?  I'll tell you, it's not easy.  I had taken protein shakes and bars with me, as well as a few things for snacks - thankfully!  The nutritionist couldn't really meet my needs, but agreed to send up 2 hard-boiled eggs three times a week.  I know it's a bit debatable right now, but I didn't want to risk my cholesterol by having eggs every day and/or multiple times a day.

So there I was.  Stuck in the hospital.  Limited to shakes and bars, plus a few cheese sticks, carrots, and hummus.  Oh, and since water makes me nauseous, I had taken an insulated cup with me along with a pitcher and a ton of powdered drink mix.  Good thing or I would have been dehydrated in no time!  But I survived.  I was able to speak with the dietitian at my surgeon's office and get some tips before admission.  My hospital's nutritionist had little interest in talking with my dietitian.  Again, it was a good thing I did some advanced planning or I would have been in bad shape!

Back up until the beginning of January and I joined and gym and was meeting with a trainer twice a week.  Then the hospital hit, but after I got out, it was back to twice a week with SL (the trainer).

Plugging along, I get to March and start having problems with my right (and dominant) hand.  Alas, I have an EMG and find out that the carpal tunnel has gotten worse in that hand (I had surgery a few years back when the left one was the worst of the two).  A couple of visits later and I'm scheduling surgery.  More surgery, but this time it was going to impact my ability to function since I couldn't type or really do any chores at all.  It would seriously interfere with my training.  After getting the stitches out, I started back with the trainer, but hate to admit that it's been sporadic the past couple of months.

Some junk has come up, which I won't go into, but it's taken most of my time and all of my energy.  Ugh!  I feel like there's something at every turn really impeding my ability to be successful here.  I'm not making excuses, but this has been my reality.  Because of it, and surgery, I haven't been able to workout with my trainer much.  I had some consistency there, but that's gone, along with much of my motivation.  I need to get back there...or at least start walking (the dogs would love it if we took them!) or riding my exercise bike here at home.  Oh, one development is that we learned of a place where they refurb donated bikes and sell them for cheap.  We went there a week-and-a-half ago and ordered some bikes.  They had yet to be refurbed so we're waiting on them, but hopefully that'll get us moving, too!  This past weekend I did a bunch of yard work.  Especially when it's 90 degrees out, that's a workout, for sure!  It's something, right?

Ok, I had my ONE YEAR surgiversary appointment the end of May.  He seemed pleased and I was glad to be losing, albeit slowly at this point.

If you'll indulge me, I'm going to jump around a bit more here...

When I was in the hospital, it was like I was at a nursing home.  Breakfast was at 7, lunch at 11:30 and dinner at 4 (or was it 4:30?).  By nighttime I was famished!  Everyone around me was snacking and I had only no-sugar-added dried cranberries.  Blah.  There is only so much of one food a person can have.  At least with protein bars, there are oodles of flavors, so that didn't get dull.  Sometimes I had bars for breakfast since I didn't take my sugar-free coffee syrups to add to the shakes.  I had to mix it up.  Anyway, while everyone was snacking on cookies and chips at night, I sat there, ravenous.  And then it happened, I discovered sugar-free cookies.  It was a dangerous discovery and one which haunted me for months.  Just recently, however, on a call with my dietitian, we discussed the added calories these cookies are adding to my diet.  It took a bit, but I've given them up.  I keep fruit on hand to satisfy that sweet craving, but it's so much better than those cookies!

My cousin was married a couple of weeks ago and hubby and I went to the wedding.  Since I'm able to shop in actual stores and not limited to online, I got a great deal on a dress to wear just for the wedding (see picture).  I guess it's sort of funny, but I forgot my dress sandals and was forced to wear the ones you see in the picture.  Guys may not understand this, but most women will - there is something about heels that gives some level of confidence.  For me, I'm just excited that I can wear them and not (basically) know that I'm bound to fall.  But I forgot them...grrrr!  At least I had my non-dress sandals and wasn't forced to wear sneakers ;)



It's a funny thing.  When I was 326 lbs, I'd lose 20 lbs and nobody would notice.  Now, I've been stuck, losing only 20 lbs all year and people seemed shocked at how "great" I look.  It's a percentage game, I guess, but I feel like I've gotten nowhere and that's not what people see.  I think of how I lost 40-45 lbs before my wedding and went from 180 to 135/140 and the man at the bridal salon's jaw dropped when he saw me.  But at 300 lbs, 40 lbs feels like it doesn't even make a dent.  I find myself questioning if people feel like they have to say I look good because they know I had surgery and want to be encouraging.  Man, between that and the body dysmorphia, my head is messing with me - big time!  At the wedding last month, I definitely chalk it up to a good "gut-sucker-inner" - aka fake Spanx.

The guy that has operated on both hands now came up in a database of surgeons who also do skin removal surgery.  He has known me for several years and has seen the transformation so when I saw him yesterday, I said that I'd like to talk skin removal surgery at my next appointment.  My bariatric surgeon wanted me to wait until I was closer to my goal.  I'm praying that will happen by November when I see him.  Having my belly skin removed should be covered for medical reasons (rash), but I'd love to have my super gross thighs, arms, and chin done, plus (sorry guys), I'd kill for a boob lift!  Gravity is not a middle-aged woman's friend, let alone one who has lost a person in weight.  Since we can't afford to private-pay, I'll take what I can get.  Maybe for my birthday in January, I'll have this dang belly skin removed!

Vacation... we're going to Disney World!!  This isn't new for us and if you've read any of my blog, or know me in real life, you know that hubby and I are fanatical!  We're first doing a quick Disney cruise and then staying at WDW for several days.  Food is going to be very different from past trips.  In the past, food was a huge part of our trips there.  So many options, so many yummy options!  This year, I went through the menus available online and we chose places where I knew there'd be something I could enjoy and which (hopefully) wouldn't make me sick.  It'll be in the Fall but I'll still have to put on a bathing suit!  GASP!  What?  Yes, a bathing suit.  I did get a catalog which shows bathing suit bottoms which are capri pants (yee haw!), although I may go the longer shorts route.  I'll still have to display the bat wings, but I'm trying to keep a good attitude and say that they're war wounds.

I'm on a super supportive bariatric site.  I've been frustrated seeing people lose more weight than I have in over a year, when they're maybe only 6 mos out.  I admit, it's upsetting.  Someone wrote the other day that we each have our own journey and one person's isn't anothers.  It was something I needed to hear.  Heck, I'm on psych meds which slow my metabolism; I'm a woman and we have slower metabolism than med (super unfair, right?), and I'm in my mid-40s.  None of these things add up to quick weight-loss.  I've also been inconsistent with my workouts.  I have to keep my eye on the prize and know that I'm still down a lot of pounds and it's my journey and nobody elses.  Easier said than done, but I am so thankful to the woman who wrote that, just when I needed to hear it!  It's still part of the self-hatred, though....  Hey, what can I do but work on it?

Ok, well I'm going to try to keep this from getting any longer.  I'll also try to post more often.

Saturday, January 14, 2017

Surviving the Holidays After Bariatric Surgery

Yeah, this is a difficult one.  I've held off on writing it, unsure how to really convey this experience to anyone outside of the bariatric world.

Thanksgiving
This was probably the easiest of them all.  My sleeve handles turkey.  I made a special cranberry sauce using low-sugar Craisins, as well as a pumpkin pie.  The sauce was pretty yummy.  I am not a fan of cranberry sauce, especially since I grew up with cranberry mousse (aka: the pink stuff), which is one of the most delicious things on Earth.  But I put this over my turkey and, while I still had to have the "pink stuff" pass by me, I held off.  This got me through Thanksgiving mostly unscathed.

Christmas
1) This was a different story.  We did Christmas three (!!) times.  We went to my in-laws' before Christmas.  It was somewhat simple again because of having turkey.  But then came the cookies.  Ohh, the cookies.  I had to leave the room.  They were simply too difficult to resist.  I mean Christmas cookie?  Who doesn't love them?
2) Dinner at my parents' was ... far more difficult.  One of my favorite things was prime rib, not just because it's yummy, but because it meant one thing: Yorkshire pudding (a recipe from my Grandfather who was French and lived in England -- our crepe recipe is from him, too, but I digress...).  Yorkshire pudding is indescribable.  I've had it other places, but it's different.  You know how it is; once you have a specific recipe made by a specific person, nothing ever compares.  There was also the pink stuff.  Since my sleeve doesn't tolerate beef well (even filet), I brought chicken salad made with Greek yogurt, to which I added those low-sugar Craisins leftover from Thanksgiving, and something called Protein Birthday Bites in lieu of cookies.  But the cookie tray still passed...and those around me enjoyed every bite.  My Mom has made countless batches of cookies each year.  She stopped for a number of years, but started again this year and went full-force.  Some of those which made me drool were Bon-Bons, Chocolate Crinkles, Candy Canes, Snickerdoodles.... I have to stop.  Now, my Mom's theory has always been that Christmas cookies are ONLY for Christmas, so never made any other time of the year (except sometimes I would get them for my birthday if I was extra good).  This makes them extra-special.  That makes me extra-upset at missing them.  The good news is that I was able to see my brother and nephews who have spent much of their lives living out of the country and it's always great to see them!
3) Brunch/Lunch ... when coming up with a menu, my Mom asked what I could have, as she was getting sandwiches.  She made me egg salad (from 2 eggs and with light mayo) and I had some veggies and hummus.  Again the cookies came out.  Again I found myself passing around incredibly tempting foods.  Again I held firm.

This may not be the best motivation to keep that "willpower" (I don't really like that word, but that's another story) but I don't want to puke.  I know that if I eat the wrong thing or eat too much, that is always a chance.  I have already gotten nauseated and was certain I was going to vomit, but thankfully did not, from various and sundry foods.  The latest is water.  I used to LOVE water.  Seriously - it was all I drank.  To mix it up, I've been doing Crystal Light and when I tried water this past weekend, I couldn't stomach it.  One sip and I knew.  That's it for water - at least until I'm brave enough to try it again.

One of my favorite dinners of late is turkey burgers.  My Aunt made these when we visited in September and they're extraordinary.  I'm sure you're thinking something to the effect of "YUCK, BLAH, turkey burgers!"  But seriously, I don't think we've done beef since!  We get the high grade (98%?) organic ground turkey, throw in a teensy bit of bread crumbs (just to hold it together), locatelli cheese, a few spices, and the extra special ingredient - FRESH basil.  These burgers are extraordinary!  Hubby adds some deli cheese and grills them a little longer, but I don't like cheeseburgers, so that's never been an option.  Now that it's cold out, we throw them on the Foreman Grill and they are just as tasty!

I have been super lax with my exercise.  The bike became complicated because of Poly (our difficult child) and I haven't had the energy to walk the pups, so I've not been doing much of anything in that area.  But, my friend Janet keeps her own blog and her most recent entry kicked my rear into gear!  That said, I've already tried the Y and gave up.  I also tried LA Fitness and gave up - once I wasn't doing the water aerobics anymore, I was out.  A huge room filled with machines spikes my anxiety through to roof and I'm super intimidated.  So, after reading Janet's blog, I took the bull by the horns joined a small gym.  With that came 2 sessions with a trainer.  Needless to say I scheduled the first one immediately.  The guy is nice!  I guess I shouldn't be surprised, but I am.  He wasn't some gym-rat, arrogant, steroid-pumped guy.  So I scheduled my second session.  Of course I got a migraine, but I actually rescheduled and went back.  And then I went for a third time and I'm going again on Monday!  I need the accountability.  Being a small gym, there aren't a ton of people there at once - at least at the hour I go.  The people that are there are also into their music or what's on the TV at their machine.  That said, I can't make any kind of agreement to meet someone there.  Also, since I'm on disability, I also don't run into a lot of middle-agers late morning/early afternoon.  While the people there seem very nice, they seem to want to get in, do their thing, and get out.  I know that I need the accountability.  I also can't afford to get injured and fear that I'll wind up screwing something up, use a machine wrong and wind up needing a zillion surgeries with only a slim hope of ever walking again.  Ok, ok, yes I'm aware that I'm exaggerating - to the extreme - but I can't get hurt if it's preventable.  The poor guy has tried to help me up from one of the machines that has me almost sitting on the ground (and pressing up with my legs).  I finally told him "I'm stubborn" when I didn't take his help for the umpteenth time.  He replied "I'm chivalrous."  Truth be told, I realized that I'm not used to my body.  I'm used to it taking 2 men to help me get up when I fall.  The next time I was on that machine after having that epiphany, I told him.  It's another one of those weird phenomena that people who haven't been morbidly obese can't explain.

I want to touch on something quickly.  It's a general  misconception.  Someone dear to us told hubby that he needs to "catch up" (he needs to lose some weight), but that he has to do it the hard way.  She was totally well-meaning and I'm not saying anything against her personally (in case she's reading this)!  The thing is, this IS hard!  It's far more difficult than any other attempts I've made at weight loss.  I can't cheat without serious consequences.  I can't have "just one" Christmas cookie or "just one bite" of pasta.  I'm on a load of vitamins and supplements and will be forever.  It's imperative that I drink 64 oz every.single.day.  I cannot drink that for the 30 minutes after I finish eating.  I have to get 60-80 grams of protein in every day.  That protein has to come first.  Veggies come after protein.  Fruit comes after that.  Even then, with being limited to 800 calories, I can't have much.  I have to take 25-30 minutes to eat.  I am to eat 4 oz (approx 1/4 cup or the size of your palm) over the course of that 30 minute period.  There is nothing easy about this.  It was major surgery, one which nearly killed me at first attempt.  It required months of doctor appointments, tests, and clearances.  And that was the easy part!  This is not a cure for obesity!  This is not a surgery you have and then go back to your old habits.  This is the most life-changing thing I've ever done...EVER!  So, please don't ever tell a bariatric patient that they've taken the easy way out!  Sorry, rant over.

So, progress....




Now, I had hubby take a picture in front of the Christmas tree, but the outfit wasn't terribly flattering, so I decided against using it, but I have earned putting my "One-derland" charm on the chain with my "Loser's Bench" - see?  I'll try to take another picture soon.


I've stalled a little bit and since reaching that goal, I've wavered between about 198 and 195, but I'm still below 200 and I'll take it!!!  I'm sure my workouts will help boost that number down more quickly and hopefully with no stalls!

One of the things my group of friends in the bariatric world focuses on is non-scale victories.  It's not all about the numbers!  I'm sorry if I'm repeating myself from earlier posts but I can cross my legs!  Heck, I cross them all the time, simply because I can!  Shirts I have never been able to wear (I'm thinking specifically of shirts I got in Disney World but they never fit) are now big!  I nearly skipped a jean size and am wearing jeans which nearly fall down right now.  The next size down is still a little snug, though.  I can just about fit a small farm animal between my gut and my steering wheel!  It was snug before (and that's being generous).  I had to have a CT done and put on the "fat gown" (as I've always called it...at least since I had to start wearing it) and it was enormous!  I mean, I wasn't even able to tie it because one end was inside the gown and the other side was outside, so I might as well have been naked since I would have been almost totally exposed.  I also had to have an MRI (unrelated) and I FIT!  It was about 4 years ago when they last tried to put me in an MRI machine.  I've always found an open bore one or used a special facility where you sit "in" the machine so it's on either side of you.  Sure, that was a bit tight, but it was supposed to be so you don't move.  Anyway, they were scanning my knee, so I had to go in sort of far and I made it - they were able to just hit the button and not stand and watch to see if I can go in without getting stuck!

I want to add, for the record, that I wrote the first half of this post right after New Years.  Monday or Tuesday of this week I wrote the rest, hit save, and then it disappeared!  My frustration told me to give up, go to bed, and try again... but then life got crazy so I didn't get to it again until now.  I'm just praying it all posts!!!

Wednesday, August 17, 2016

Day 85 -- What Now?? I'm so sorry it's taken me so long to write!

First, I can hardly believe that yesterday was 12 weeks!  In some ways it feels like it's been that long, especially when I get a craving.  In other ways, that's a LONG time!  Since surgery, I'm down 31.6 lbs since surgery and 74.4 lbs from my first visit with the surgeon on 12/30/15.  I still feel like I'm looking into those circus mirrors, though.  Especially when I take pictures from the side (you'll see in pictures below that there are none of those!), I look pregnant and don't see much of a difference.  It's a circus mirror - it must be, right? :P

Well, we went out to that same restaurant again (the high-end steak and seafood house) -- this time for my Mom's birthday.  I was going to see my Aunt and Uncle on my Father's side  (who I haven't seen in nearly 3 years) and my Uncle and his wife on my Mom's side (who I haven't seen since last Christmas).  I admit, I was a little excited.  Anyone I haven't seen in a long time can see a difference.  It's a nice feeling for people to compliment me (although I still have that water-off-a-duck's-back "disease"), be happy for me, and encourage me.  Don't get me wrong, I get that from friends and family here, but there's just something different when they see a drastic change.

Knowing that I was going to see family who I hadn't seen in a long time, I decided to treat myself to a new dress!  You can see part of it in the picture below.  I did get a "gut-sucker-inner" (my general label for any Spanx-type products.  There is a part of me that really protrudes in whatever I wear and this dress was no exception.  As far as clothes and shopping go, I'm just excited to be able to shop in a real, in person store!  I have found some old clothes which fit (or hopefully will soon) and I certainly don't have a problem wearing them.  Many are from when I worked, so are dressier than something I'd wear with denim shorts.  I was at the dentist last week - I see the same hygienist each time.  She was so surprised and so happy for me, telling me she can't wait to see me in 6 months and gave me a big hug.  Back to my point -- she told me of a thrift shop about 10 minutes from the dentist (who is already 30 minutes from home), so I stopped in there.  They had brand new clothes, tags still on, for under $10!  Some clothes were 50% off so I got something like 7 new shirts and a dress for under $40.  I foresee myself spending a lot of time here in the next year.  Great store!  Clean, nice clothes, jewelry, expanding to include furniture.  A real gem!  I never would have thought that I'd get excited about shopping again!

At the restaurant, I ordered the same: 3 scallops and asparagus, both grilled.  I'm not sure why I bothered getting the asparagus because I'm too full to eat it, but one of my nephews took it to have it with his leftover dinner.  For that matter, I wasn't able to finish 3 scallops over the course of more than the 30 minutes I'm supposed to take to eat.  We picked up an ice cream cake for my Mom (after dinner, so I was stuffed!) and I was so full from dinner that it didn't even phase me, which I feared it would.  Sure my brain wanted some, but my body said "UH-UH, NO WAY!"  Having a complete aversion to vomiting - seriously, who doesn't (?) - I decided to listen to my body.  No cake for me (is anyone else saying that in the "no soup for you" voice?  Ok, maybe it's just me...)!

I'm still trying to figure out the brain hunger vs. body hunger aspect of this whole thing.  I'm not used to giving any concern to that.  Before surgery, hunger was hunger, period.  And it meant that I ate.  Period.  And that meant that I got to be over 310 lbs and needed this surgery after numerous, almost countless, attempts to do this thing on my own.  I try to eat every 3-1/2 to 4 hours to make sure I get my protein and to help me prevent headaches.  Every medication I take is being metabolized differently now.  I weigh significantly less, which automatically means there is less of me to pump those meds through.  It's going to be a balancing act until I land at a reasonable weight (whatever that may be) and can figure it all out "for real."  According to my doc's office, most of the weight will come off in the first 18 months; by next Christmas, I should be golden!  Until then, trial-and-error pervade my life.  Life is just different and in limbo more than usual.  But I signed on for this and have put too much into it to just throw it all away!

I started doing water aerobics (can't remember if I've said that before), but have been somewhat inconsistent due to a variety of reasons.  I have, however, continued to see the scale go down.  I mean, how could it not?  I'm eating around 800 calories a day.  Anyone is going to lose weight doing that.  I was excited to be able to add fruit into the mix (after I've gotten my protein and some veggies).  It's that something sweet that I've wanted.  I also made chicken salad, using Short-Cuts (Perdue), with Greek yogurt instead of mayo - try it sometime; not only does it pump up the protein, but it offers up a change in flavor.  I so desperately wanted to add grapes to it, but ran it first the dietitian first and was thrilled to get the go-ahead!!!  We've branched out some with our meals, trying new recipes, many of which have been quite good!

I've been taking pictures about every 4 weeks.  While not all of them are clear (and I've kept my face out of them, even though people have told me that's where they can really see a difference), I have decided to post some pictures to date.  Before I do that, let me say that from my first visit with the surgeon at 304 lbs, and a surgery weight of 261.2, I think I'm on the right track.  I just have to get my butt in gear with increasing exercise, but that's another story.  Ok, here goes nothing (and you get to see how sloppy and dirty my bedroom and mirror are):





At my Mom's party (on 7/30/16), my Uncle's wife took this picture:
Not too shabby, huh?

I have to tell you that I realize I look pregnant in the 8 week picture - it's the shirt; it's just not cut right for my body.

I can't tell you the last time that I was under 230 pounds!  I mean, I could look back because I have calendars up in my night table, but I don't feel like going up there right now.  I can tell you that it's been MANY years!  And the last time I did hit it, it didn't last long.  I was probably about 180 when I first started therapy in March of 2000.  When I stopped working in November of that year, I wouldn't be surprised if I was around 200 (meds are a horrible contributor!).  There was a shirt I found and there is a picture of me wearing it on a 2007 trip to Disney World.

I'm becoming more accustomed to the dietary changes.  I still forget to eat sometimes.  I typically start off my day with a protein shake (between 33-35 grams of protein - I'm supposed to get between 60-80 grams daily).  A protein bar is usually 20 grams.  Then I'll have Egg Beaters or Rosemary Chicken, Chicken Lettuce Wraps (better than PF Changs, in my opinion), Chicken "Fried" "Riceless" Rice... and I keep trying new things.  The last 3 got serious approval from hubby, especially the Rosemary Chicken and the Lettuce Wraps - 5 stars!  I have a number of bariatric cookbooks and am trying to get adventurous (within the confines of my dietary restrictions, since each program is different).

Big news on the Jen front:  I can CROSS MY LEGS!!!  No, it's not ankle to ankle or lower calf to lower calf, but it's not ankle to knee!  Again, something someone who hasn't been morbidly obese doesn't even think about, but it's one of those things that comes into play.  Wear skirts is awkward, but now I can without fear of showing a little too much of myself!

I also went shopping - in my very own closet!  Ok, much of what I found is from before I went on disability in 2000 so it has shoulder pads.  Fear not, those will be removed before that garment comes anywhere near my body (other than trying it on).  I absolutely will not - WILL NOT - be leaving the house with shoulder pads, unless I'm going to an 80s themed party (highly unlikely).

I said to hubby last night as I was struggling to get in my minimum protein that people think surgery is the easy way out.  They have NO clue - and it's not their fault, they just don't have the experience or know anyone who has and has been honest about it.  The hard work starts when real food enters the post-op world.  When I go to the gym, I have time to eat a Greek yogurt (12 grams protein) because it takes me an hour or so to down a protein shake and I don't have that kind of time.  When I get home I shower and blah, blah, blah and by the time I eat again, I'm already behind the 8-ball.  I'm figuring it out, though... little-by-little.

The next hurdle is vacation next month.  Just being at the supermarket last weekend with the Halloween candy out, I was reminded of the fudge, salt water taffy, funnel cake/funnel fries, pizza, burgers.... you know how it is.  I mean, how many people go on vacation without food playing a fairly major role?  C'mon... be serious!!  I'll definitely be having a long conversation with my dietitian!  I'll be packing my Magic Bullet so I can make protein shakes and some protein bars for when we're out and about.  I also think we'll pick up some Egg Beaters and string cheese sticks to have on hand for a 6 g protein fix.  From someone who isn't a big fan of cheese, I'm shocked at how much I'm eating - Weight Watchers brand makes a smoked mozzarella string cheese and they are pretty stinkin' good.  The plain ones were really hard to get down.

Ok, so, if you've kept up with the blog, you've seen the restrictions.  I've worked to darn hard to screw this up.  What do you think would be the most difficult thing for you?  I know I've offered up plenty of opinions and shared a lot of my story.  But, how would you handle this?  I venture to say that you'd be able to do more than you ever thought possible.  Don't for one minute, though, ever tell anyone who is considering or has had bariatric surgery that it's the easy way out.  There's no cheating if you want to succeed.  No "one Skinny Cow candy bar is fine," "I can have just one chip and it'll be ok because I can stop there" or "one bowl of pasta won't hurt" - NO!  WRONG!  This is hard work.  Just ask anyone who has been around me and sees what I eat and how I eat.  HARD WORK!

I know there are some reading this blog who are considering the surgery.  I do not discuss the difficult things to dissuade you from having the operation (whichever one you and your doctor deem appropriate with the greatest opportunity for success).  I just want you to go into it with your eyes open.  It is one of the major reasons I'm putting myself out there.  Also, maybe you know someone who is going to have one of the bariatric surgeries.  You need to know what they'll be going through.  You need to know how to support and encourage them.  You will be a vital part of their success.

On an unrelated note, this year I have begun a very small "business" as an independent consultant for a direct sales company.  I have gained some confidence, both with the ability to wear something that doesn't look like a tent, and having positive feedback from what I've done with this.  Being on disability, I'm not able to do a lot, but this allows me to set my own schedule and have parties when I feel well enough, do Facebook parties, and even have hostesses who opt for catalog parties.  It can be really stressful sometimes and that's hard on me emotionally, but when something goes well and I can help someone achieve one of her goals, it's certainly heart-warming.

How can I help you?  What questions can I answer?  What support can I offer you or a friend?  Please don't hesitate for one minute to ask.  I mean, if I've posted that awful 310 lb picture, I'm willing to discuss "almost" anything.  I want to help, encourage, support and celebrate your experience!

Monday, June 20, 2016

Day 27 and Moodiness Abounds (Not to Mention Some Serious Anxiety)

I won't be weighing again until tomorrow, but I felt like I had to write.

I don't know if this is a common experience among bariatric patients, but I'm moody as all get-out.  This has been happening for weeks now, but the past 48 hours have been especially difficult.  I'm not exactly sure why.  I know that I'm frustrated trying to figure out what to eat as I'm back on "human" food.  There is a question about what came directly from the program with my doctor and dietitian and what I may have printed out from other sites.  I really thought I'd only printed info from the program I used, but now I'm questioning myself and it's driving me crazy!  I've been through my hospital's program over and over and can't even find what I know came from them!  I'm losing my mind and getting more frustrated along the way.

I'm anxious about starting on real food, about what my pouch will tolerate and about leaving the house when I'm trying new foods.  I made my final batch of pureed food today; just 2 meals left.  But AHHHHHHHHHHHHHHHH!!!!!  This is scary.  I haven't had real food since the middle of last month (and then there was only a few weeks prior to that when I did 2 weeks of liquids to prep for the failure).  Can I eat veggies?  Will my pouch allow meat?  What about eating out?  Keith's birthday is this week and we'll be going out to eat.  I'm now supposed to have 3 oz of a high protein food and then 1 oz of veggies.  But what can I eat?  What should I eat?  What will I eat?  Will it be accepted by my sleeve?

I had gone through my bathing suits and found 2 or 3 which currently fit.  I was all mostly ready to go to water aerobics.  Yesterday Keith and I went and checked out the gym so I knew where I was going, etc.  I got halfway there and realized that I didn't have the lock for a locker.  I wasn't about to leave my keys and wallet in an unsecured locker.  Well, I got home and was SO frustrated.  I admit that I was angry, thinking that Keith was the last one to touch it and he must have put it somewhere and that I didn't know where it was.  Please, forgive me Keith.  My anger was unfounded.  I went again to check the bedroom and found the lock tucked in the quilt folds.  I felt like such an idiot.  My anger was for nothing and had I looked closer, I would have found it and been able to start water aerobics.  Wednesday I know I won't be able to go for the class (which is fine; I can always go and walk the pool).  The days I have afternoon appointments will be difficult to do the class, but somehow I have to make it work.  Hey, I'll (probably) be starting at the 4 week mark.  That's not half bad, huh??

That anger has really affected my mood, making it worse than it was already.  I'm so ticked off!  I can't handle going deeper into the darkness.  I have worked so hard to make this surgery successful and I don't know how to separate the two.  I started out with this stupid mental illness.  I know that losing weight wasn't going to make the depression disappear.  I've felt pretty good for the better part of the past several months (minus the week following the failure).  Now I feel like I'm back where I started.

What the heck is going on?  I'm totally unmotivated as far as the exercise is concerned.  I have no interest in even getting on the bike, in spite of having the TV up there and some cool amazon prime streaming shows/movies.  I've said all along, I worked so hard to make this surgery happen.  The doctor visits.  The tests.  The clearances.  The liquid diet - twice.  The pureed diet.  Now, the fear of returning to real food tomorrow.  If my emotional state gets in the way of that, I'm not sure how I'll cope with that.  I so desperately want to go off my meds, especially those which have weight gain as a common side effect.  I NEED to be successful.  This is the final attempt to get this fat off.  I weigh myself tomorrow and have to have lost weight or I think I'll lose my mind (even more)!

Thanks for taking the time to read this.  I know I've rambled about this emotion thing.  It's just such a big part of who I am.  I return to my food/eating therapist this week.  We'll see how that goes.....  Thanks again!

Thursday, June 16, 2016

23 Days Post-Op: All in Due Time

For the sake out housekeeping, I know you've been chomping at the bit to find out what breed Casey is.  So, drumroll please..... he's primarily Siberian Husky and somewhat less Chow Chow.  Crazy, right?  Crazy!

Also, I felt like the old blog needed some updating so enjoy the new, fresh look!

Ok, now down to business.

I saw the doctor for the first time yesterday.  I was feeling so discouraged after having lost only 2 lbs between weeks 2 and 3.  I have the LRNP's voice in my head saying "...20 pounds the first month" and while this wasn't a full month, I was super disappointed.  What had I done wrong?  I'd followed the diet to the letter, I'd gotten on the recumbent bike as much as possible, I'd taken my vitamins.  I'd done it all right.  What happened?  The only real change is that I added pureed food into my diet.  But, Jen, everyone does that, yet that number was in my head.  It was eating away at me (no pun intended).  I went into my therapist's office on Tuesday feeling incredibly down and we had a discussion about how each person is an individual and everyone's body is going to react to surgery differently, etc.  I still couldn't get that 20 lbs out of my head.

I went in to the appointment a bit ambivalent, but my doctor is wonderful and put my mind at ease right away.  As always I took my recorder with me.  This is the first appointment I've been to alone, but even when there's someone with me I take it.  With my brain being that of dirt, it's important to make sure I don't remember something incorrectly.  With this, it could make a MAJOR difference, and not in a positive way.

At the downtown office, they have a scale.  In the suburban office, there may be inconsistencies, so he sticks with the weights I give him from my scale here at home.  While I lost only 2 lbs between weeks 2 and 3, he wasn't concerned.  If memory serves (haha), I have lost about 12 lbs since surgery.  I've also lost almost exactly 50 lbs since I first met him on 12/30/15.  He's pleased with my progress.  He also said something that really struck me.  He said that I'm with myself everyday so I don't notice the change, but he can clearly see it.  I expressed my frustration at not being able to wear clothes that I have fit into at this weight in the past.  He essentially said "all in due time," but I wasn't offended.  I guess when the person who monitors your weight says something like that, it doesn't come across as trite.  He really means it.  He knows it for himself through other patients.  All in due time.

There are some areas which have puckered, specifically the two he used to do most of the work.  I wasn't concerned.  I figured that after losing the weight they'd go away anyway.  But he assured me that it's because in those areas which were used the most and suffered the most "trauma" the dissolvable stitches are attached to pretty deep tissue, hence the puckering.  No biggie.  I've had enough surgeries and have enough scars that these things don't bother me.  Heck, if that's the worst that comes from this surgery, I'll be thrilled!

I start "real/people" food next Tuesday.  On the same day, all restrictions will be removed.  The biggies are my lifting restriction and being able to get in the pool.  The lifting: tonight, for example, is going to be pure chaos.  Keith had to take Bert to the vet so they could do a day-long blood sugar monitoring (a bell curve test).  Then, tonight, we have to take both dogs for their annual appointments and to update their vaccinations.  I'm neither allowed to lift Bert nor "walk" either dog; given their sizes and the fact that they pull, there is a danger internally that they could do some damage.  Even after my restrictions are lifted, I am to take it easy as far as walking them is concerned.  Shoot!  I will have the pool and I have my bike, but left to walk by myself I wind up too much in my head and then start to think about the pain or "I've walked 'x' far and will have to walk it back" so I'll go easier.  If I'm walking the dogs, I'm focused on training them not to pull (it's an uphill battle!).

So, food.  I am a bit confused by some of the papers the dietitian sent me.  I am not really supposed to snack - and I get that.  If I start to snack and it becomes a habit, I just set myself up for failure, even if they're healthy snacks.  At the same time, some of what is listed on the paperwork sounds snack-y.  But, I am allowed to do some vegetables now.  3 high-protein meals (with a total protein intake of 60-80 grams, so 20-30 grams each meal).  I can do 3 oz of protein and 1 oz of veggies, which I think is where I'm getting the idea that some of those foods are snacks, because it's things like roasted chick peas or certain veggies with hummus.  For maximum weight loss, they have found that people who continue to do one shake daily have the most success.  It's also an incredibly easy meal!

I saw the EOB (explanation of benefits) from my primary insurance company the other day.  It's absolutely insane!  Granted, they took extra precautions because of the first attempt, plus there are oodles of bags hanging from my IV pole,
(crazy, right?), the 2 nights in the hospital, doctors, a test the day after surgery, blah, blah, blah.  You can imagine how the list goes on and on.  Also, it's a teaching hospital and I'm not sure how that works as far as billing for services of residents - I'm assuming it's ok since they're not interns, although I have no idea if they can bill for interns... all irrelevant.  Let's just say the bill is monstrous!  Praise God that I will have to pay less than $1500 and while that's not chump change, it's a tiny percentage.  Now, my secondary said outright that they do not cover bariatric surgery.  I don't know if that includes everything that goes with the surgery, like the hospital stay.  Whatever happens, Keith and I are SO thankful that insurance is picking up the majority of it.

So, all-in-all a very positive visit with the doctor.  Next week I'll be pushing the exercise as I test out foods and see what my pouch can tolerate.

And the journey continues....

Friday, June 10, 2016

Day 17 - in the Depths of Pureed Food

Part of me can't believe it's been 17 days since surgery.  Part of me can't believe it's only been 17 days since surgery.  It has been a rocky road, for sure.

I haven't need any pain meds since my last post - YAY!  I've been able to get on the bike and am up to 11.5 minutes.  It's a slow ride, but I'm moving.  I would love to take Casey for a walk (since Poly remained at daycare this week; with me still unable to bend at the waist we felt like we had no choice, plus she's happy there).  I specifically asked if I could take Casey for a walk.  She asked how big he was (ehem, 90 lbs....) and if he pulls (most definitely).  With those two answers she said it wasn't safe and I could do damage to my sleeve.  I've worked too hard to do anything risky!

So I've been sitting around, mostly avoiding everything that's on my to-do list.  Most of the stuff has basically been copied from one day to the next with little accomplishment.  I've also spent most of the week debating what this post would look like.  Unlike most of my sleeved online friends, I have no picture from the day of surgery.  I also have no pictures from my highest weight.  When you're a hippopotamus you tend to avoid the camera at all costs.  I do have a picture from a cruise last September which gives you a good idea of what I looked like.  I think this is even more than I weighed when Keith and I did the photo shoot.  I have to say, I'm still undecided.  If I'm going to post it, I might as well put the number out there, right?  All or nothing?  I'll avoid that for now and decide as I near the end of this post.

I did pretty well with the liquid diet, although I started to get hungry by the end of the 2 weeks.  I hadn't had anything solid in a long time!  At the same time, I feared the pureed diet more than I can express.  "What am I going to eat?"  "Surely they can't expect me to throw chicken in the blender?"  "I can't bear the thought of eating protein-high baby food!"  As you can imagine, there were many more thoughts along those lines.

I had my post-op appointment and both the nurse and the dietitian were pleased.  The nurse based my weight loss (just a little over a week post-op) on my 1st pre-op weight.  That may or may not be accurate.  Honestly, I have it all recorded in a calendar, I just haven't looked at the numbers.  Based on that she was pleased, but I know that between my pre-op and my 1st attempt, I lost a bunch of weight from the liquid diet.  Then I did my famous emotional eating and gained most of that back.  I worked hard to lose enough so I was, thankfully, not as fat as my 1st pre-op number.

I talked at length with the dietitian with all of my anxieties.  She said it's normal and proceeded to give me a sheet with a bunch of suggestions.  The one I assumed was egg salad (which isn't half bad, even pureed), but she had a number of suggestions.  I was still skeptical, especially given that I have to do this for 2 weeks.  The good news is that one idea is actually pretty good - and high in protein (the main goal - forever).  It's using chicken (I bought Perdue Short Cuts), plain Greek yogurt, and ranch dressing (or I could use mild taco seasoning also).  So, it's a protein drink for breakfast, 4 oz of a high protein meal for lunch and another for dinner, with another protein drink sometime during the day.  I usually save it until nighttime and then make one of the sweet ones from the cookbook I have.  There is apple pie, banana bread and a number of others.  It's pretty scrumptious... at least as far as protein shakes go.

At my first post-op, I met with the dietitian (who gave me the instructions/pureed food ideas) and the LRNP.  Everyone seemed pleased with my progress.  They told me that they anticipate a 20 lb loss in the first month.  I think that I'll be near that, but my 2nd appt, which is supposed to be a month from surgery will only be 3 weeks (so I can see him in the 'burbs).  I'll have a little wiggle room as far as loss is concerned.  I am following the post-op orders to the letter and have increased my exercise daily.

Yes, I overdo it and yes, I pay for it that day and/or the next.  I try to not do too much.  I am also stubborn as all get-out and want to push myself.  I want to find my limit without passing it.  I want to take this opportunity and not screw anything up.  I can't screw it up.  I've worked too hard.  The thing is, for the rottenness of clearances leading up to the surgery and the pretty awful first attempt, this post-op regimen is incredibly difficult.  It's going to kill me to keep away from carbs until I get closer to my goal weight.

Goal weight?  When I asked the LRNP about that, she said what they use as a determination is an antiquated chart.  They anticipate a 55-60% loss of my excess body weight.  The rest is up to me - all me.  It's following the diet - the very strict eating plan - and getting my exercise in.  As soon as I'm cleared by the doctor to do so, I'll be activating my membership at the gym and begin water aerobics.  When I'm strong enough, I am considering working with a personal trainer, but that's not exactly free.  One thing at a time.

It's frustrating when people say that surgery is the "easy way out" because they have NO CLUE!  The prep and clearances were killer, but little did I realize (as much as I read about it) that the real work starts now.  It's HARD.  The "diet" is hard.  The exercise is hard (and can get painful when I do too much).  Meeting weight expectations is hard.  Having regular doctor appointments to follow-up is hard (1 week, 1 month, 3 months, 6 months, 9 months, 1 year and then every year thereafter).  So yeah, the real worked started 17 days ago.

I've been writing this on and off all day and think I have decided (if so, you can see above) that I will post the picture.  Yes, it has a number on it, but I will never let myself reach that number again.  I will not screw this up.  I cannot!

As an aside, I saw the EOB for my surgery and including the upper GI test, all the meds, the 2 nights in the hospital, the anesthesia, etc., the total was over $78K!!  I am SO thankful for my primary insurance plan because I won't have to pay anywhere near that amount.  Praise God!  Truly, I left this in His hands and prayed for those 5 months between my initial appointment with the surgeon to the day of surgery.

The "incisions" weren't too big, although one of them, the largest - about 2"-3" - still had steristrips on it yesterday.  They had rolled upwards and downwards and the only part which remained attached I slowly removed.  That area is where they did all the work and the "incision" is about 2-3 inches long and my stomach sort of puckers in there (as well as one other "incision").  Today I felt a lot of pain in that area and my Mom (a nurse) gave a suggestion of how to cover it.

I try to only wear the binding document when I go out or at night.  I haven't taken any Tylenol.  I do the breathing device far less often.  And I continue to write down everything that goes in and out of my body, as well as documenting my temperature twice daily.  I don't know if that's still necessary, but, as you've read - I WILL NOT SCREW THIS UP!

So, you'll see that I posted the picture.  Like I said, all or nothing.  If I'm not going to be honest here, behind a computer, how can I be real in my offline world?

I know this will be a long hard road.  But it's a journey I have to take; that I have to continue.

Tuesday, May 31, 2016

Day 7 Post-Op

Alrighty then...  Where to start?

Surgery day was a long one!  After an initial call to arrive at the hospital at 11:15, they called later and asked if 8:45 would work.  Heck yeah!  The earlier the better.  It meant leaving the house super early because of traffic headed downtown, but that's not at all a complaint!  I got changed into the hospital gown (the paper pre-op one -- it does have cute little paw prints on it, though), my Pastor and a church friend who had come to the last "attempt" arrived and we sat.  And sat.  And sat.  I think they finally took me back to the pre-op area around 1 pm.  Certainly none of us expected that.  I was there for a bit as the struggled to find a vein.  Again, they found one good enough to put me under and poked, prodded, stuck and tortured my poor body before even beginning the surgery.  One interesting note: I had anesthesiologists on either side of me looking for veins.
One of them finally went and got a vein finder (image courtesy of http://www.qtechnologiesgroup.co.uk/local-community-fundraise-for-new-vein-finder-accuvein/) although I have no idea of the brand.  I was too busy watching this thing and sort of fascinated by it.  I've always had difficult veins.  Pretty cool, right?

Perhaps I should pick one of these up (for upteen dollars) and carry it with me!  Yes, so while the vein finder was keeping my attention to my right, the woman on the left found a vein good enough to get me under.  I'll tell you, when I woke up I found all sorts of bandages from failed attempts.  Hey, at least I was asleep, right?

The one thing  One of the things I wasn't expecting was having a jugular central line.  The doc wanted to be on the safe side and said it's the easiest way to get meds to elevate blood pressure, should that happen again.  Sadly, they kept it in the entire time and it was a bit annoying, but I survived.

Remembering that I am.... well.... me, things didn't go 100% as planned and the surgeon found adhesions from my gall bladder removal which he had to address.  Once that was out of the way, he proceeded forward.

Something else I wasn't expecting was the level of pain and the amount of nausea.  Sure I knew there would be a ton, especially the first day, but when, by day 3, I was still having a hard time getting down the mandatory 4 oz of water hourly, I was taken aback.  Heck, once I had 5 oz and was sure I was going to lose it.  Yep, that's how small my stomach is - well, at least when it's all swollen and irritated from surgery.  While the surgery went (mostly) according to plan, I was given the option to stay at the hospital until Friday, while most leave on Thursday.  I was up and lapping the unit and was keeping up with my fluids so was ok'd to leave on Thursday.  I decided that I'll heal better with more sleep - because honestly, does anyone actually sleep in the hospital?  They gave me a special pillow to push against my belly when I cough or laugh or do anything else that puts strain on my core muscles and it has helped a lot.  So I know I'm super out-of-shape, but I had NO idea how often I use my core muscles.  Just getting in and out of a chair or (forgive me) on and off the toilet was downright excruciating the 2nd day (after they removed the catheter).

Sleep.  It's not as easy as one would think.  I'm not allowed to twist, nor am I to bend from the waist or lift more than 15 lbs.  It's absolutely better than being jabbed and poked all night long.  However, even sleeping in my usual position has me twisting a bit, which I never realized.  I have taken pillows and propped my middle section up a bit so I'm more aligned.  Bert, unfortunately, likes to lay there; it's his nighttime spot.  I've had to "encourage" him to move more than once since Thursday.

I'm keeping a book with everything that comes in (and goes out) of my body, as well as pain levels and I am supposed to take my temperature twice daily.  That all goes in my book.  I'm also keeping a general mood record in there for my personal record-keeping.  With my follow-up on Thursday, I don't want my horrible memory to kick in and wind up saying "I don't know" to a bunch of really important questions.

I'm still doing the liquid diet and am to get 4-6 oz hourly of liquid.  I started off with ginger tea when I first got home (iced it like crazy) and am now doing Crystal Light, and even doing some broth and consumee.  Some nights what Keith makes for himself smells delicious, but always simultaneously makes me nauseas.  That Thursday (although it may have been Wednesday -- it's so easy to lose time in the hospital) the nurse told me she was all-but prohibited from giving me anti-nausea meds.  This will be my "new normal" for a bit and I have to get used to it.  So, I've toughened up and done what I can.  Thankfully, all has stayed down.

I think I've mentioned before that I fear my depression meds will decrease my metabolism, hence slow my weight loss.  The surgery will absolutely affect my meds and how they are absorbed.  I don't know if that means I will have to decrease (hopefully) or increase dosages.  I also had normal blood pressure in the hospital and since I was being monitored 24/7 and not getting any BP meds, the doc sent me home not taking it.  My PCP was ok with that.  My sugars were also normal given that I was on a constant "sugar saline" drip.

I have essentially stopped pain meds, although did take a dose of liquid (i.e., kids) Tylenol for a headache.  There's no need to take narcotics for that.  I'll speak with the LRNP at my post-op appointment this week about what vitamins and supplements I should take.  I actually like the calcium - it's a nice sweet treat twice a day.

Poly was in daycare today (and all week).  Since I'm not allowed to bend over at the waist, I can't put her leash on and since she won't come when she's called (and will bark like a maniac), she needs to be leashed.  Casey has been bummed today, but he's good for me.  I just wish I could sit in the sofa with him so I could snuggle.  I think a good snuggle would do me good.

This evening, hubby had to rush home from work to pick up Poly from work so he could help me get Bert in the carrier so we could take him to the vet.  Just to add to the stress going on right now, Bert has to stay at the vet overnight (Tori isn't happy and will start howling/yelling at us when she realizes he isn't there at bedtime).  He hasn't been using the litter box to urinate; rather, he thinks the sofa in the spare bedroom is a better place.  Thankfully we have vinyl car seat covers for the dogs, so we put them down so there is no damage to the sofa.  He actually only ruined a pillow.  There were sheets covering some clothes I had there and the clothes on top were still in their bags - they never fit... that is not YET!

So, I know I rambled quite a bit and this is rather garbled.  Please forgive me.  I've been working on this on and off all day in the midst of a bunch of other things.  Any repetition is unintentional, as is any disjointedness.

I hopped on the scale yesterday - hubby was home and I can't bend at the waist, so I can't even get to it.  I've lost.... <drum roll please>...... 2.2 pounds.  Honestly I'm not upset about this.  I'm still swollen inside and my body is holding on to the liquids I'm consuming.  If it doesn't pick up in a month, that'll be a different story!

I think that's enough storytelling and drama for today.  Hopefully I'll soon be snoring away....

Monday, May 23, 2016

Counting the Hours

Yep, that's right -- surgery's tomorrow.  I have to be downtown on the early side, but that means surgery will be over earlier and hubby will be able to get home to our furbabies so they don't wither away to nothing (yeah, right -- spoiled kids).  My first call this morning said to be there at 11:15, but later got a call that there was a cancellation and asked me to be there at 8:45.  While we'll be in rush hour traffic ( which seems extra horrible around here with construction, lane closures, and roads not built for the amount of traffic traveling them daily... this area has been built-up beyond belief), hubby will be able to get home that much earlier.  Casey (the big pup) will be in charge and will eat anyone who tries to enter unauthorized!

So, it's the ol' gastric sleeve, attempt #2.  Same surgeon, same hospital, same anesthesiologist (I hope!) and same pacu nurse (I hope!).  I know I'll get top quality care and then the real work begins.  They want me sitting in a chair shortly after I get to my room (I imagine they'll let me take a snooze first) and then walking the halls by the end of the day.  I hope I'm up for it because all I've heard from anyone is walk, walk, walk.  Not only does it help prevent blood clots, but it helps with healing.  I don't understand the ins and outs of most things medical, but I suspect that if I'm in one position too long, my "pouch"/sleeve will get too comfortable there and it will be more painful to move when I finally would get up.

As far as the failure and my blood pressure:  I've been working with my PCP to stop one of my bp meds (first in half with 2 bp checks the following week, then stopped altogether with another 2 bp checks).  I saw my pulmonologist today and they said my bp was "just right" (or perfect, or something to that effect) to them.  In my eyes, it was a little elevated, but I was told by the surgeon's office not to take my other bp med today and that they'd prefer to handle high bp in the OR vs. low bp.

So, as it stands now, the plan is:

  1. Arrive and go to the admission area (assuming that we got through traffic without being killed)
  2. Put on the oh-so-fashionable hospital gown (and the paper one; I don't get the more comfy cloth one until after surgery)
  3. Head to pre-op and hope for the wonderful anesthesiologist to find a good vein
  4. Speak with the surgeon, who will tell me that he got a good night's sleep (he did last time)
  5. Enter OR and go night-night
  6. Wake up in PACU, hopefully to the smile of the wonderful nurse from last time.
  7. Head to room and have ice chips  (hopefully)
  8. Wednesday:  have a barium swallow test (which is as delightful as it sounds, although this one will be far less complicated than the one I had in the past because they are looking only to make sure the pouch is proper.
  9. Sip water.  SIP.  WATER.
  10. Thursday, if all goes according to plan, HOME!


Hubby will be working from home on and off Wednesday-Friday and is off for Memorial Day on Monday.  Then our problem child will go to daycare.  I won't be able to bend at the waist, so I can't put her leash on.  I also can't get them water if they need it and a number of other things.  I have my enormous shoe horn - again, not being able to bend at the waist.

Keeping prayers on my heart for a positive outcome and that my anxiety doesn't take over.  I'd love if you could do the same.

Over and out...

Thursday, May 19, 2016

The Long and Short of It

Fact: I did everything asked of me between 12/30 and 4/26, including blood work, a drug test, a nuclear stress test, an echocardiogram, a psych clearance and more.
Fact: I've had countless conversations with the nurses and dietitian at the surgeon's office.
Fact: I did 2 weeks pre-op of a liquid-only diet (which is nothing shy of torture).
Fact: My husband took a day off of work the day of my surgery.
Fact: My attempt at a vertical sleeve gastrectomy on 4/26 failed due to dangerously low blood pressure and oxygen levels.
Fact: I had multiple checks of my blood pressure at my PCP's office after finally discontinuing one of my blood pressure medications

Now that we have that out of the way...

I am back on the liquid diet, but true to his word, the surgeon is only making me endure one week of liquids (oh, and FYI: don't bother plain broth unless you have no interest in taste).  Thanks to a dear friend from church, I was introduced to a whole new world (is anyone else singing the song from Aladdin?) of sugar-free coffee syrups and no longer limited to the 3 options at Target.  Don't get me wrong, but they were getting a bit dull.  So I discovered that there is an entirely separate brand of these syrups and it's life-altering.  Ok, that may sound extreme to you, but please know that I am not exaggerating.  Keith would have long-since killed me had I been limited to chocolate and vanilla.  I can also enjoy sugar-free Jell-O!  Who would have thought that would warrant a WOO HOO?!?

So, what does all of this mean?  It means that I am scheduled for surgery this coming Tuesday, 5/24!  I admit that I'm having a hard time getting as excited this time around.  I fear something else will go wrong and I'll be destroyed again.  Let me make it clear that LOGICALLY and INTELLECTUALLY, I know that I did everything I was supposed to, to the letter.  However, there is part of me that feels like, had I done something different or better, I would have a month's jump on my recovery.  I should be beyond another 2 weeks of liquids AND the dreaded 2 weeks of pureed food.  I should be adding in "human" food now.  I should be trying foods, a little at a time to see what the sleeve will tolerate.  As one of my doctors would say "I'm should-ing all over this situation."

Now that it's almost the weekend and then there's only one day left of Keith being at work, we'll be headed to the hospital... well, now I'm starting to get a little cheery.  I pray that will turn into outright excitement by Tuesday morning.

For now, I'll drink (sugar-free, non-carbonated, and while I rarely do, non-alcoholic) and I'll enjoy some Jell-O.  I think I should get a royalty for that one, but for now, I'll just enjoy it.

I have been consistent (since my initial junk food pity party), I have been on that exercise bike.  I'm up to 15 minutes and doing about 5 miles +/- .  In fact, I bought a TV for Keith to mount on the wall in the room where the bike is.  Right now, I spend the first part of my ride ( varying) praying, but after that, there is little to do but watch the numbers: the seconds tick by, the distance trudges along, and the calories... well, that's just downright depressing!  I know the TV will help and with Amazon Prime, I'll have a choice of non-daytime television options.

For now, let the countdown continue.

Monday, May 9, 2016

Short and Sweet: my Failed Attempt at Weight Loss Surgery

Ok, ok, I can hear it now - it wasn't your fault, you aren't a failure, you didn't fail, the doctors did what was in your best interest.  Yes, logically I know all of this.  Emotionally, well that's a different story.

And it begins.  April 26th, the day ingrained in my whole world.  I had a countdown clock on my phone and could look at any point how many days I had left until my life would change.  Yes, I've made plenty of positive changes since my first visit with the surgeon on 12/30.  Between then and 4/24, I lost 40 lbs!  Granted, I was on the mandatory 2-week  liquid diet, which certainly helped matters, but still - 40 pounds!  I'll tell you right now that I've gained about 14 of those lbs back since the infamous failure day.

I arrive at the hospital and am almost giddy with excitement.  I may have been the only person in pre-op who was joking around and happy to be there.  I was PUMPED!  The doctor came in, telling me he had plenty of sleep the night before... whew!  My mind was at ease on that one (not that I even considered it a factor).  I was there for one reason: to start an irreversible journey.  Yes, before I move on, I know several people who have taken this journey and wound up gaining some or all of the weight back.  Here's my reality, though.  I HATE to vomit.  While I've always had weight issues, I have never even considered (even as a dancer) purging.  I know life after this surgery will be radically different.  I know my relationship to food will forever be altered and that there are foods I won't be able to eat ever again (without the whole puking thing).  It's sort of very hard to fathom right now, but the thought of never having gnocchi or my Mom's red velvet cake again may be a reality.

So, returning to the hospital.  The anesthesiologist comes in and puts in an IV.  She said that she didn't really like the vein (especially considering I'll be on IV fluids for a few days and it needs to be a strong vein), but it was good enough to put me under so she doesn't torture me while I was awake - I sincerely appreciated that, since I know I have horrible veins.  She gives me a muscle relaxant, to which I'm nearly immune, given that I used to be on something like 2 mg three times a day of Xanax.  I remember them wheeling me into the OR and putting the mask over my face.  After that, the next thing I know is that they're rushing me through the hallways telling people to get out of the way.  I wasn't really alert to know what, if anything, this meant (I mean, it could have been people on break having lunch or talking on the phone for all I knew).  I am slightly conscious and am asked if I'm in any pain, I'm shocked to be able to say "no."  I mean - major surgery brings with it some discomfort - at least - and I felt ok.

When I'm awake enough someone (either the anesthesiologist or the Fellow working under my surgeon) says "you don't know yet, do you?"  Ummm... know what?

Well, I woke up to needle sticks all over my body - from my foot to all over my hands and arms.  I don't think twice about it because the anesthesiologist said she would try to find a better vein.

So, here's what I didn't know.  They didn't do the surgery.  You read that right.  It turned out that when they put me under my blood pressure tanked.  I can't remember how low it went, but I think hubby said something about the bottom number being in the 60-range.  I was also told that when they took the oxygen away, my O2 level dropped to 80.  They tried for 40 minutes to increase my levels, but to no avail.

Everyone in the Operative Waiting Room was getting calls that their friend/family member was done with surgery, because they would get up to go to the PACU (post-operative care unit).  Then hubby saw my doc.  In person.  Coming to speak with him in the waiting room.  No other doctor did that.  First he said that I was fine and took him into what has come to be known as the "bad news" room.

I spent the day sobbing, and the rest of the week crying on and off when I'd think about it.  The Fellow came to see me often.  They ran a chest CT to make sure I didn't have a pulmonary embolism and a blood gas (I can't remember what that was for, but they had to get blood out of my artery -- in my wrist - OUCH!  That thing still stings if I hit it the wrong way).  They wanted to make sure they ruled out all life-threatening causes.  It seems that it was probably because I was on 2 bp meds and the ace inhibitor (not the beta-blocker) likely kept them from upping my bp.  Just FYI: I'm working with my GP and we think we have it figured out -- that I lost the weight to the point where it affected my need for as much medication to lower my bp.  One time when the Fellow came in, she asked if I was ok.  My typical answer for the day was "physically."  I said, through my tears, that I felt like I was over-reacting.  I have to say, she was wonderful!  She assured me that I was not...that I was truly expecting something life-changing to happen...something I'd prepared for since 12/30 by getting clearances and doing testing.  She thought my reaction was normal.  This conversation happened after I had the CT.  Prior to that one of the nurses in the PACU got an order from my doc to have lunch.  When the doc came in, he explained again what happened I sobbed to him that I could NOT do the 2-week liquid diet.  That just about killed me!  He said that he's done it and wouldn't make me do it again.  I would later find out that he'd only require 1 week.

People were coming and going and absolutely not eating in that unit, but as soon as I got back from the test, I ate (somewhat differently than had I had the surgery!).  Hubby had gone to get lunch during this time, so my conversation with the Fellow was private.  I was on that unit for the entire day!!!  The protocol/rule is that there can be 1-2 visitors at a time for up to 15 minutes.  Hubby was there nearly all day and we had a friend there who stayed for probably an hour into the PACU, but there were no seats and he was getting uncomfortable.  When my nurse came back from lunch (she rocked, by the way - hugely rocked!), she made the "isolation" room available to us.  Rather than being surrounded by curtains, it was a private area with 4 walls so I could be with hubby (and he could sit) and it could all be very private.  I'm sure anyone who was there heard the sobs, despite how discrete they were (and they really were).  I was told that the doc said he'd re-arrange things to get me in asap, which I thought was incredibly thoughtful and kind.  I found out that he did feel guilty that it didn't work out, especially since I was so excited in pre-op.

It was up in the air if I'd be admitted for the night or go home.  When they left the decision up to me I made it clear that I was in no shape to make decisions.  My depressive symptoms had reared their ugly heads and decisions weren't my "strong" suit.  The Fellow came back a bit later and said that the doc would release me if I wanted.  Somehow when she put it that way, I felt free to say that I just wanted to come home -- see my furbabies, sleep in my own bed, wake up in my house in the morning (and avoid hubby having to drive downtown again, paying another $25 to park).

I called the office the next day and the nurse said she'd have the scheduling people call me.  I heard back from them and the woman said she could schedule me sometime in June.  JUNE?  HUH?  I asked if that was the first and went into a bit of what had happened before; she said she'd talk with the surgeon.  They could fit me in on 5/24.  It is two weeks from tomorrow.  While I'm not required to do the 2 weeks of liquids, I'm going to try to do as much as I can.  I am mortified at the amount of weight I gained from my post-failure-op emotional eating.  I can't even write it down.  Hubby and I were talking on the drive home about what I wanted to eat.  Trust me, I had a good long list.  Spaghetti and hoagies from a certain place topped the list!

So, I had spaghetti for dinner tonight (with pesto - yummy!).  I've been trying to do 2 shakes a day.  Now that hubby is going to the gym at night (since there is no pressure to cook for the both of us), I'm more free to do a 3rd shake.  I'm supposed to have one within the first hour I'm awake and then every 3-4 hours later until I go to bed.  This is in addition to my 64 oz of water.  Well, with my previous overnight incontinence issues, I've tried to stick to stopping any food or drink in my body within 3 hrs prior to going to bed.  It leaves me lacking and will be especially difficult after surgery when I'm forced to take only sips of a beverage.

Ok, that was my not-so-short-and-sweet surgical failure.  I find myself less excited this time around.  I guess I'm just more aware that it's not guaranteed.

On the good side of things, we had some great coupons and rewards dollars so went shopping and I got some 1x and 2x clothes.  I held up one of the 1x shirts and thought, as I teared up, is it possible that I might fit into this?  It was surreal.

And I'll leave it at that.